HEALTH GROUP: ExerStart

HEALTH GROUP: ExerStart

Day:  Mondays and Wednesdays

Time:  9 to 9:45 a.m.

Location:  Fellowship Hall | Manchester United Methodist Church

Leader:  Julie Webb

Description:  We will continue our collaboration with OASIS to bring a new session of ExerStart to our congregation and community. ExerStart is a low-intensity exercise class for those adults who are 50+ and looking to add more activity to their lives. We will be using resistance bands while standing or seated. $1/session. Led by Julie Webb. Please register and pay on the OASIS website or call Oasis at 314.862.4859, ext. 24.

Fall Session:  Sept. 5 thru Dec. 12 (28 sessions)   Cost:  $28
No class on Nov. 21

Session #1:  January 7 through April 29, 2019 (28 sessions)  Cost:  $28
No class on: Jan. 21, Feb. 18, Mar. 18, Mar. 20, Apr. 22

Session #2:  May 1 through August 28, 2019  (30 sessions)  Cost:  $30
No class on:  May 27, June 24, June 26

Session #3:  September 4 through December 11, 2019  (29 sessions)  Cost: $29
No class on:  Nov. 27

For additional enrollment assistance, please contact Tiffany Conway.


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