HEALTH GROUP: ExerStart

HEALTH GROUP: ExerStart

Due to COVID-19, we have suspended our two ExerStart classes until we are able to safely be together.  Please check back on this website in the future for updated opening dates.

Day and Time:  Mondays and Wednesdays,  9 to 9:45 a.m.
Fall Session:  TBD
No class on:  TBD
Location:  Library | Manchester United Methodist Church
Leader:  Nancy Marquis

Day and Time: Tuesdays at 10:30 to 11:15 a.m. and Thursdays at 12:45 to 1:30 p.m.
Summer Session:  TBD
No class on:  TBD
Location:  Library | Manchester United Methodist Church
Leader:  Pat Atkins

Description:  We will continue our collaboration with OASIS to bring a new session of ExerStart to our congregation and community. ExerStart is a low-intensity exercise class for those adults who are 50+ and looking to add more activity to their lives. We will be using resistance bands while standing or seated. $1/session.  When we return to offering these classes, you will be able to register and pay on the OASIS website or call Oasis at 314.862.4859, ext. 24.

For additional enrollment assistance, please contact Tiffany Conway.


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