HEALTH GROUP: ExerStart

HEALTH GROUP: ExerStart

We have two ExerStart classes:

Day and Time:  Mondays and Wednesdays,  9 to 9:45 a.m.
Winter Session:  Jan. 6 to Apr. 29, 2020  (31 sessions)  Cost: $31
No class on: Jan. 20, Feb. 17, Apr. 13
Location:  Library | Manchester United Methodist Church
Leader:  Mary Gebhart

Day and Time: Tuesdays at 10:30 to 11:15 a.m. and Thursdays at 12:45 to 1:30 p.m.
Winter Session:  Jan. 7 to Apr. 30, 2020   (34 sessions)  Cost: $34
Location:  Library | Manchester United Methodist Church
Leader:  Sharon Kirsch

Description:  We will continue our collaboration with OASIS to bring a new session of ExerStart to our congregation and community. ExerStart is a low-intensity exercise class for those adults who are 50+ and looking to add more activity to their lives. We will be using resistance bands while standing or seated. $1/session.  Please register and pay on the OASIS website or call Oasis at 314.862.4859, ext. 24.

For additional enrollment assistance, please contact Tiffany Conway.


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