HEALTH GROUP: ExerStart
We have two ExerStart classes:
Day and Time: Mondays and Wednesdays, 9 to 9:45 a.m.
Fall Session: September 4 through December 11, 2019 (28 sessions) Cost: $28 Mon., Oct. 14 class will meet in room 141. No class on: Nov. 27.
Location: Fellowship Hall | Manchester United Methodist Church
Leader: Mary Gebhart
Day and Time: Tuesdays at 10:30 to 11:15 a.m. and Thursdays at 12:30 to 1:15 p.m.
Fall Session: Sept. 3 – Dec. 12, 2019 (28 sessions) Cost: $28 No class on: Oct. 1 or Nov. 28. Thurs, Dec. 5 class will meet in Sanctuary.
Location: Room 141 | Manchester United Methodist Church
Leader: Sharon Kirsch
Description: We will continue our collaboration with OASIS to bring a new session of ExerStart to our congregation and community. ExerStart is a low-intensity exercise class for those adults who are 50+ and looking to add more activity to their lives. We will be using resistance bands while standing or seated. $1/session. Please register and pay on the OASIS website or call Oasis at 314.862.4859, ext. 24.
For additional enrollment assistance, please contact Tiffany Conway.