HEALTH GROUP: Tai Chi

HEALTH GROUP: Tai Chi

Day:  Tuesdays and Thursdays beginning January 8!

Time:  9 to 10 a.m.

Location:  Room 141 | Manchester United Methodist Church

Leader:  Julie Webb

Description:  Older adults are more likely to fall, resulting in serious injury.  Many measures can help reduce fall risk. One of the most effective methods of fall prevention is Tai Chi, an evidence based approach.  Studies have proven a notable reduction in fall risk after 50 hours of Tai Chi for Arthritis and Fall Prevention. To register for this Tai Chi class, please call Oasis at 314.562.4859, ext. 24.

Session 1:  Jan. 8 – Feb. 7, 2019 (10 sessions)  Cost:  $70

Session 2:  Feb. 12 – Mar. 14, 2019 (10 sessions)   Cost:  $70

Session 3:  Mar. 26 – Apr. 30, 2019 (11 sessions)  Cost:  $77

For additional enrollment assistance, please contact Tiffany Conway.


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